Experience Yoga 2A Regent Street, Brighton East, Victoria, Australia
179

Experience Yoga offers traditional Yoga classes alongside therapeutic courses and consultations, bringing health and well-being to those seeking a more balanced life.Caroline Giles is a certified Yoga Therapist, a registered Level 2 Yoga Teacher, and a Relax & Renew® trainer. Caroline has over 30 years’ experience in the healthcare sector and more than 12 years’ teaching Yoga.

Caroline tailors her approach to the individual in a calm and evidence-informed way. This includes teaching those coping with injury, illness, stress, emotional or psychological challenges.

Integral Yoga® teaches a clear sequence that when practised regularly enhances flexibility and strength, energy and vitality, harmony and peace of mind. Yoga Therapy consultations, private classes and corporate sessions can also be booked.

Services
Continuing Education
Restorative Yoga
Therapeutic Yoga
Yoga Classes
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