My mission as a Yoga teacher is to help each and every student find solutions to lead the most productive and pain-free life possible. I believe we all are connected at a deep level, but we are also living this life very differently from one another. Therefore every person needs a solution tailored to them. While one person may need to begin a vigorous asana practice, another may need to study scripture. One may need rigorous pranayama while another may need a change of diet and meditation. One may benefit from attending weekly group classes, while another may need a periodic one-on-one session.
Let’s work together to find the right Yoga tools and techniques to encourage your strengths, support your limitations, and get you on a path to your best life!
I also sell some handmade Yoga items. Please see my Etsy page at ItsSewYoga