Intermediate Integral Yoga Teacher Training offers an opportunity to profoundly enrich your understanding and practice of Integral Yoga. As a student, you’ll dive deeply into the subtle aspects of Yoga and acquire the skills needed to teach them.
- Learn important additional asanas, their benefits, and how to safely guide students into and out of the poses
- Explore making skillful sequencing choices and adaptations that will enhance your classes
- Gain a fuller understanding of prana and pranayama techniques
- Study the Bhagavad Gita, which expounds the philosophy and practices of the four main paths of Yoga (Karma, Raja, Bhakti, and Jnana Yoga)