Raama Das

Raama Das is a former director of the Integral Yoga Teachers Association and has been an instructor of Integral Yoga since 2009. He is a lead trainer for the Integral Yoga 200-hour Teacher Training Program at Yogaville and co-presents both the 200 and 500-hour Yoga Alliance programs at Heal Me Institute in Fredericksburg. Raama recently received certification as a Yoga Therapist through the International Association of Yoga Therapists (IAYT), having studied Yoga programs for specific health conditions, including, anxiety, depression, cancer, heart disease, arthritis, and addiction. He is certified as an Integral Yoga teacher of Intermediate Hatha, Raja Yoga, Meditation, and Stress Management, as well as Yin Yoga, and Yoga for our Elders. 

Raama has studied and served extensively at the Integral Yoga Academy at Yogaville and currently manages the Integral Yoga Therapy Program. In addition, he has participated in many months of deep Tantric and classical Yoga sadhana (practice) at the Scandinavian Yoga and Meditation School in Sweden under the direction of Swami Janakananda.