Montreal Integral Yoga Institute 5425 Av du Parc, Montréal, QC H2V 4G9, Canada
Listing Type : Institutes
Location : North America
Phone : 514-271-1633

The not-for-profit Integral Yoga Institute was founded in 1966 by Swami Satchinanada, a renowned spiritual teacher. Integral Yoga is a complete system for well-being, healing and stress relief that encompasses gentle postures (asanas), breathing practices (pranayama), “deep relaxation” (yoga nidra) and meditation – suitable for people of all abilities, ages and sizes. Integral Yoga is practiced in an ecumenical spirit that holds that “Truth is One, Paths are Many.”


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