Integral Yoga® Staff

Raama Das Bell

Yoga Teacher Trainer | Yoga Therapist | Yoga Alliance Continuing Education Provider

Raama Das Bell

Integral Yoga®

Credentials
  • E-RYT 500
  • C-IAYT
  • YACEP
Expertise
  • Yoga Therapy
  • Meditation
  • Stress Management
  • Yoga philosophy
Location

Virginia

Languages

English

 

 

Raama Das is a former director of the Integral Yoga® Teachers Association and has been instructing Integral Yoga since 2009. He is a lead trainer for the Integral Yoga 200-hour TT at Yogaville and co-presents both the 200 and 500-hour Yoga Alliance programs at Heal Me Institute in Fredericksburg. Raama recently received certification as a Yoga Therapist through the International Association of Yoga Therapists (IAYT), having studied Yoga programs for specific health conditions, including, anxiety, depression, cancer, heart disease, arthritis, and addiction. He is also certified as a teacher of Intermediate Hatha, Raja Yoga, Meditation, Stress Management, Yin Yoga, and Yoga for our Elders.

Raama has studied and served extensively at the Integral Yoga Academy at Yogaville and currently manages the Integral Yoga Therapy Program. In addition, he has participated in many months of deep Tantric and classical Yoga sadhana (practice) at the Scandinavian Yoga and Meditation School in Sweden under the direction of Swami Janakananda.

Talking About Tantra

Often misunderstood, Tantra is a branch of Yoga that encompasses many schools and lineages and includes various practices and philosophical threads, much like classical Yoga. Knowledgeable Integral Yoga teacher Raama Das not only has experience in the Tantric path, but is also sharing Tantric practices at Yogaville this fall.
Upcoming Programs and Workshops

Popular Lecture Topics

  • Yoga & Wellness
  • Classic Tantra Yoga Practices
  • Yogic Tools for Stress Management
  • Pranayama: Breath of Life
  • Anatomy and Physiology of Yoga
  • Raja Yoga & Yoga philosophy
  • Partner Yoga
  • Yoga for Elders