Integral Yoga® Events Calendar
FUNDAMENTALS OF INTEGRAL HATHA YOGA FOR BEGINNING STUDENTS: 4-WEEK WORKSHOP
with Vimukti Aslan
4 Sundays in January:
January 5
January 12
January 19
January 26
All sessions 10:30 am – 12:30 pm
Choose Your Price – Sliding Scale ($80, $60, $40)
Click here to register!
If you’re thinking about bringing yoga into your life, then the Fundamentals of Integral Hatha Yoga is a great place to start! Beginners will learn the foundations of a safe and powerful yoga practice for body, mind and spirit.
The WHY and HOW will be taught in each session:
– Learn the safe way to approach yoga poses (asana)
– Develop your inner awareness through deep relaxation (yoga nidra)
– Begin the practice of breath awareness for calm and focus (pranayama)
– Strengthen the mind through meditation (dhyanna)
This workshop will help you establish a home practice and give you the fundamentals to go deeper in your yoga practice. Each week builds on the prior class increasing flexibility, balance and stamina. Also, some tips for eating to support body, mind and spirit will be offered.
Studies have proven that a regular practice of yoga decreases stress and cholesterol levels, builds stamina and immunity, increases joy and a sense of well being!
For more information: email Vimukti: [email protected]
More about Vimukti
Yoga instructor and therapist for 10 & 3 years respectively. I’ve led workshops in differing aspects of yoga from asana, nidra, pranayama and meditation. Certified in Integral Hatha Levels Beg., Int., Adv, Gentle & Therapeutic yoga, E-RYT500 level at Yoga Alliance. My aging body gives me new information to help older people who are beginning yoga.
Intermediate Integral Yoga Teacher Training – INDIA
with Swami Ramananda, E-RYT 500, C-IAYT and Lalita Dagny Vigander, E-RYT 500, LMT, RCYT
JANUARY 12 – FEBRUARY 2, 2020
Travel to the birthplace of Yoga and earn your certification as an Intermediate Integral Yoga teacher.
While in the motherland of Sri Swami Satchidananda, train with our master Yoga instructors in an intimate classroom setting. Near ancient temples and surrounded by the native culture, the Integral Yoga Institute of Coimbatore will allow you to experience India to its fullest.
This three-week immersion will gift you with the opportunity to profoundly enrich your understanding and practice of Yoga and meditation, dive deeply into the subtle aspects of Yoga, and acquire the skills needed to teach them.
In this program you will:
- Learn important additional asanas, their benefits, and how to safely guide students into and out of the poses
- Expand your knowledge of anatomy and physiology
- Explore making skillful sequencing choices and adaptations that will enhance your classes
- Gain a fuller understanding of prana and pranayama (breathing techniques)
- Study the Bhagavad Gita, which expounds the philosophy and practices of the four main paths of Yoga (Karma, Raja, Bhakti, and Jnana Yoga)
Take the next step in your career as a Yoga instructor and deepen your own spiritual growth by experiencing the peace of Yoga. Join us in this new endeavor.
Visit website for more information on the course and the Teachers >>
Basic Hatha Yoga Teacher Training 200h
April & August 2020
Taught by Heike Amma Farkas & Karuna Wolffe
04-18 April at Quinta da Calma, Portugal
and
17-30 August 2020 in Soami Centre, Austria
www.integralyoga.de/yogalehrer-ausbildung
Ausbildungsdaten
Teil I 04.04. – 18.04.2020 im Integral Yoga Zentrum Quinta da Calma / Algarve / Portugal
Teil II 17.08. – 30.08.2020 im Soami Retreat Center / Kärnten
Was die Integral Yoga Lehrer Ausbildung auszeichnet
ist ihre Ganzheitlichkeit. Swami Satchidananda hat großen Wert darauf gelegt, dass ALLE Aspekte, des menschlichen Seins angesprochen und geschult werden.
- Hatha Yoga schult den Körper (Asanas, Pranayama, Yoga Nidra…)
- Raja Yoga schult den Geist (Studium der Patanjali’s Yoga Sutras und der Bhagavad Gita)
- Bhakti Yoga öffnet und prägt das Herz (u.a. Mantra Singen, ästhetische, angenehme und nährende Atmosphäre)
- Karma Yoga, Handeln ohne Anhaftung an das Ergebnis
- Jnana Yoga, Ergründung des Selbst durch die Klarheit des Unterscheidungsgeistes
- Japa Yoga, Rezitation von Mantras
Alle klassischen Yogarichtungen werden integriert, vermittelt und gelebt.
„The goal of Integral Yoga is an easeful body, a peaceful mind and a useful life.“
Sri Swami Satchidananda
Yoga Vacation in Lesvos, GreeceSwami Divyananda Ma, E-RYT 500, and Ram Wiener, E-RYT 500June 10–17, 2020Grant yourself the pleasure of visiting Lesvos, Greece, during a spectacular time of year. Savor the sunny days, blue skies, and warm weather with like-minded spiritual seekers.
During this Integral Yoga® vacation, you will enjoy:
- Access to a beautiful beach
- Daily meditations and Hatha Yoga classes
- Talks and classes led by two of the most senior disciples of Sri Swami Satchidananda
- Delicious vegetarian meals
- Excursions to quaint Greek villages
- Time to relax and rejuvenate
Double $1,395 (about €1,235)
Single $1,450 (about €1,280)Includes single or double accommodations, three daily vegetarian meals, meditation, Hatha Yoga classes, and inspiring talks. Does not include airfare, transportation to and from the retreat center, excursions, or tips.$100 off if paid in full by March 10, 2020
Basic Hatha Yoga Teacher Training 200h
April & August 2020
Taught by Heike Amma Farkas & Karuna Wolffe
04-18 April at Quinta da Calma, Portugal
and
17-30 August 2020 in Soami Centre, Austria
www.integralyoga.de/yogalehrer-ausbildung
Ausbildungsdaten
Teil I 04.04. – 18.04.2020 im Integral Yoga Zentrum Quinta da Calma / Algarve / Portugal
Teil II 17.08. – 30.08.2020 im Soami Retreat Center / Kärnten
Was die Integral Yoga Lehrer Ausbildung auszeichnet
ist ihre Ganzheitlichkeit. Swami Satchidananda hat großen Wert darauf gelegt, dass ALLE Aspekte, des menschlichen Seins angesprochen und geschult werden.
- Hatha Yoga schult den Körper (Asanas, Pranayama, Yoga Nidra…)
- Raja Yoga schult den Geist (Studium der Patanjali’s Yoga Sutras und der Bhagavad Gita)
- Bhakti Yoga öffnet und prägt das Herz (u.a. Mantra Singen, ästhetische, angenehme und nährende Atmosphäre)
- Karma Yoga, Handeln ohne Anhaftung an das Ergebnis
- Jnana Yoga, Ergründung des Selbst durch die Klarheit des Unterscheidungsgeistes
- Japa Yoga, Rezitation von Mantras
Alle klassischen Yogarichtungen werden integriert, vermittelt und gelebt.
„The goal of Integral Yoga is an easeful body, a peaceful mind and a useful life.“
Sri Swami Satchidananda
