Moon Salutation Workshop – Online & In-person

At this New Moon, we will open to our Being with the sideways flow of the Moon Salutation, a yoga asana series. This feminine flow opens the doors to allow the voice of intuition and creativity to come forth and manifest. This creative process comes from the stillness and darkness of the night, the empty canvas.

We will dive into exploration of our bodies, let our patterns surface and allow space for expression. Prior experience with yoga and meditation is helpful, but not required. Have a pen and paper available for a few minutes of guided writing at the end of the workshop.

Diana Meltsner, C-IAYT, E-RYT 500, has been teaching variety of classes and workshops since 2001 and since 2017 offers yoga therapy sessions privately and at Integral Yoga Therapy Clinic in San Francisco. She has worked in the clinical setting for Kaiser Permanente since 2005 as a yoga teacher, yoga therapist, and health educator and is teaching mindfulness and meditation to the medical staff.
Her focus is on the healing aspects of yoga on the mind as well as the body by applying the teachings of Yoga, practices of breath-control, mindfulness and meditation. Diana helps her clients to find healing and the ability to move through life with increased ease, stress resilience, and intuition.
Diana Meltsner works as a programs manager and serves on the board of directors at Integral Yoga Institute, an urban ashram in San Francisco. She is a yoga teacher trainer for the 200-hour and Meditation Teacher trainings. Learn more at dianameltsner.com