Classes
May 2023
Multilevel Online
Multilevel (all levels are welcome) This class is offered with ...
Noon Meditation (Tuesdays)
Mondays, Tuesdays, Wednesdays with IYISF Staff. Open meditation includes chanting, ...
In-Person Noon Meditation
In-Person Noon Meditation Description
Students experienced in meditating may join us for ...
Multilevel Online
Multilevel (all levels are welcome) This class is offered with ...
In-Person Level I/II
Level I/II (advanced beginner) A moderately paced class appropriate for ...
In-Person Multilevel
Multilevel (all levels are welcome) This class is offered with ...
In-Person Level I
Level I (beginner) A slower-paced class based on the 12 ...
Restorative Online
Rest the body in long supportive poses using props, blankets, ...
In-Person Integral Yoga Inspired Yin
In our Western culture, Hatha Yoga has morphed into a ...
Level II Online
Level II (intermediate) class allows for a deeper experience of ...
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