Yoga after 60 with Diana Meltsner, C-IAYT

Yoga after 60 with Diana Meltsner, C-IAYT

Yoga Therapy Clinic presents: In a very natural way and as the body changes with age, the approach to how and what we practice changes as well. In this workshop, Diana Meltsner, certified yoga therapist will address the needs of the changing body to stay strong and...
Back to Basics, 3-part Hatha Yoga series

Back to Basics, 3-part Hatha Yoga series

Thursday, October 6 6:30 – 8:00 pm   Thursday, October 13 6:30 – 8:00 pm   Thursday, October 20 6:30 – 8:00 pm In this 3-part Hatha Yoga series we look at the basics of how and why we practice asana. We will address alignment and safety, using props when needed or...