Knees Need Good Yoga – Online & In-person

Knees Need Good Yoga – Online & In-person

With Dawn Summers, YACEP, ERTY-500 Yoga Therapy Clinic presents: Most people with knee issues can benefit from more understanding of the causes and learn to target their yoga to strengthen the supporting muscles. You can increase stability and maintain essential...
Meditation: Sure Ways for Success

Meditation: Sure Ways for Success

with Reverend Jaganath Carrera. Explore compelling reasons for practicing meditation­ and sure ways for success – with what he calls the Essential Triad: Intention, Attention and Nonjudgmental Attitude. Rev. Jaganath writes in his book Awaken: Inside Yoga Meditation,...