Yoga Teaching Essentials – Online

Yoga Teaching Essentials – Online

with Swami Ramananda, Diana Meltsner, Mia Velez & Rashmi Dianne Galliano The Yoga Teaching Essentials course provides a thorough training in developing the skills necessary to become a confident, knowledgeable Yoga instructor. This course is Module 2 of our 2-part...
The Art of Balance

The Art of Balance

Online & In-person with Mia Velez Thursday, September 226:00 – 7:45pm$20, $25 The Autumnal Equinox represents balance, equanimity and harmony.  Let us observe by examining Balance poses. There are many benefits to balance postures: from the increased awareness of...