by iysanfrancisco | Sep 27, 2022
“More things are wrought by prayer than this world dreams of” – Alfred Lord Tennyson. Sri Gurudev quoted this often while reminding us that there are “invisible hands” ready and waiting to come to our assistance. He also referred to the bhakti practices as the...
by iysanfrancisco | Sep 27, 2022
Yoga Therapy Clinic presents: In a very natural way and as the body changes with age, the approach to how and what we practice changes as well. In this workshop, Diana Meltsner, certified yoga therapist will address the needs of the changing body to stay strong and...
by iysanfrancisco | Sep 4, 2022
Thursday, October 6 6:30 – 8:00 pm Thursday, October 13 6:30 – 8:00 pm Thursday, October 20 6:30 – 8:00 pm In this 3-part Hatha Yoga series we look at the basics of how and why we practice asana. We will address alignment and safety, using props when needed or...
by iysanfrancisco | Aug 18, 2022
Online & In-person with Mia Velez Thursday, September 226:00 – 7:45pm$20, $25 The Autumnal Equinox represents balance, equanimity and harmony. Let us observe by examining Balance poses. There are many benefits to balance postures: from the increased awareness of...